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🔷 Introduction

Pain on the outer side of the elbow can make even simple tasks like lifting objects, shaking hands, or typing very painful. This condition, commonly known as tennis elbow, is increasingly seen in people who use their hands repetitively — not just athletes.

At Inova Hospital, Lazimpat, Kathmandu, Dr. Bimlesh Shah offers advanced, non-surgical and interventional treatment for tennis elbow, focusing on long-term healing and pain relief.

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🔷 What is Tennis Elbow?

Tennis elbow, medically called lateral epicondylitis, is a condition caused by overuse of the forearm muscles leading to micro-tears in the tendon at the outer elbow.

It is common in:

• Office workers
• Manual laborers
• Athletes
• People using repetitive hand movements

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🔷 Common Symptoms

• Pain on outer side of elbow
• Pain while lifting or gripping
• Weak grip strength
• Pain radiating to forearm
• Difficulty performing daily activities

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🔷 Common Causes

Repetitive Hand Use

Typing, lifting, tool use, or sports

Overuse Injury

Repeated strain on forearm muscles

Poor Technique

Improper lifting or sports mechanics

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🔷 When Should You See a Specialist?

• Pain lasting more than 2 weeks
• Difficulty gripping objects
• Pain interfering with daily work
• Recurrent elbow pain

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🔷 Diagnosis at Inova Hospital

• Detailed clinical examination
• Tenderness assessment
• Functional testing
• Imaging if required

👉 Focus is on accurate diagnosis for targeted treatment

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🔷 Tennis Elbow Treatment Options in Kathmandu

✅ Non-Surgical Treatment

• Pain medications
• Activity modification
• Elbow support/bracing
• Physiotherapy guidance

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✅ Injection Therapy

• Local steroid injections (selected cases)
• Targeted tendon injections
• Pain-relieving procedures

👉 Provides rapid pain relief and functional recovery

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✅ PRP Therapy for Tennis Elbow

PRP (Platelet-Rich Plasma) therapy is one of the most effective modern treatments:

• Uses patient’s own blood
• Promotes natural healing
• Repairs damaged tendon
• Reduces long-term recurrence

👉 Ideal for chronic or non-healing tennis elbow

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🔷 Why Choose Inova Hospital for Tennis Elbow Treatment?

• Treatment by experienced pain physician
• Availability of PRP therapy
• Advanced injection-based treatment
• Focus on non-surgical recovery
• Personalized care plan
• Located in Lazimpat, Kathmandu

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👨‍⚕️ Meet Your Pain Specialist

Dr. Bimlesh Shah specializes in treating:

• Tennis elbow
• Chronic tendon injuries
• Elbow pain and overuse injuries

He focuses on accurate diagnosis + targeted therapy, ensuring faster recovery and long-term relief.

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🔷 Related Topics

• Shoulder Pain Treatment
• Golfer’s Elbow Treatment
• PRP Treatment Page
• Pain Clinic
• Dr. Bimlesh Shah

📞 CALL TO ACTION

👉 Don’t ignore elbow pain — early treatment prevents chronic damage.

📍 Inova Hospital, Lazimpat, Kathmandu
📞 Call: 9802348721

👉 Book consultation with Dr. Bimlesh Shah today