In the realm of sports medicine and advanced orthopedics, the combination of an ACL tear and a Medial Meniscus (MM) injury is a significant challenge for any patient. However, at Inova Hospital, Lazimpat, we specialize in turning these complex injuries into successful recovery stories. Led by the expertise of Dr. Sudip Khanal, our orthopedic department utilizes cutting-edge arthroscopic technology to restore knee stability and long-term joint health.

Understanding the Injury: The ACL and MM Connection

The Anterior Cruciate Ligament (ACL) is the primary stabilizer of the knee, preventing the tibia from sliding in front of the femur. During a high-impact twist or deceleration—common in football, cricket, and basketball—the ACL often ruptures. In many cases, this force also causes a “bucket-handle” or longitudinal tear in the Medial Meniscus, the C-shaped cartilage that acts as a shock absorber.

Why Arthroscopic Repair is the Gold Standard

Gone are the days of large open-knee surgeries. Dr. Sudip Khanal employs Arthroscopic ACL Reconstruction (ACLR), a minimally invasive technique where a high-definition camera (arthroscope) and specialized instruments are inserted through tiny “keyhole” incisions.

ACL Reconstruction: The torn ligament is replaced with a robust graft (usually a hamstring or bone-patellar tendon-bone graft) to provide immediate mechanical stability.
Medial Meniscus Repair: Rather than removing the damaged cartilage (meniscectomy), which can lead to early arthritis, Dr. Khanal prioritizes Meniscal Repair. Using advanced “all-inside” or “inside-out” suturing techniques, the cartilage is stitched back together to preserve the knee’s natural cushioning.

The Inova Hospital Advantage: Expert Care by Dr. Sudip Khanal

Choosing Inova Hospital means choosing a facility equipped with the latest diagnostic and surgical infrastructure in Kathmandu. Dr. Sudip Khanal brings years of specialized experience in arthroscopy, ensuring that every graft placement and every suture is executed with mathematical precision.

Precision Graft Placement: Dr. Khanal focuses on anatomical reconstruction, placing the graft in the exact footprint of the original ACL to ensure natural knee movement.
State-of-the-Art OT: Our operating theaters are equipped with 4K imaging systems, allowing for superior visualization during complex repairs.
Comprehensive Post-Op Support: Recovery doesn’t end at the incision. Our multidisciplinary team ensures your pain management and initial mobility are handled with world-class standards.

Phased Rehabilitation: Your Path to Performance

At Inova, we believe surgery is only 50% of the journey. The remaining 50% lies in a structured, evidence-based rehabilitation protocol. Dr. Khanal oversees a four-phase recovery plan:

Phase	Timeline	Focus Area
Phase 1	Weeks 0-6	Protection of the repair, reducing swelling, and achieving full extension.
Phase 2	Weeks 6-12	Weight-bearing progression and strengthening the quadriceps/hamstrings.
Phase 3	Months 3-6	Introduction of jogging, agility drills, and neuromuscular control.
Phase 4	Months 6-9+	Sport-specific training and “Return to Play” testing.

Contact Inova Hospital Today

Don’t let a knee injury sideline your life. Consult with Dr. Sudip Khanal at Inova Hospital, Lazimpat, Kathmandu, and take the first step toward a stable, pain-free future.

Phone: 9802348721