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Sports Injury Treatment in Kathmandu

Looking for expert sports injury treatment in Kathmandu? At Inova Hospital, we provide advanced care for knee, shoulder, and ankle injuries, including ACL tears, ligament injuries, and joint pain.

Our approach combines accurate diagnosis, minimally invasive arthroscopic surgery, PRP therapy, and rehabilitation—helping you return to normal activity as quickly as possible.

What is a Sports Injury?

A sports injury refers to damage to muscles, ligaments, tendons, or joints caused during physical activity, exercise, or accidents. These injuries can affect anyone—from athletes to regular individuals with active lifestyles.


 

Types of Sports Injuries

Knee Injuries (ACL, Meniscus)

  • ACL (Anterior Cruciate Ligament) tear

  • Meniscus tear

  • Ligament instability

  • Knee pain during walking or sports

Shoulder Injuries (Rotator Cuff)

  • Rotator cuff tear

  • Shoulder dislocation

  • Shoulder instability

  • Pain during lifting or throwing

Ankle Injuries

  • Ligament sprains

  • Ankle instability

  • Swelling and difficulty walking

Symptoms of Sports Injuries

  • Persistent joint pain
  • Swelling and stiffness
  • Instability (knee giving way)
  • Reduced range of motion
  • Difficulty in walking or sports activity

When Should You See a Doctor?

Visit a specialist if you have:

  • Severe pain after injury
  • Inability to bear weight
  • Repeated joint instability
  • No improvement after rest (3–5 days)

Early diagnosis prevents long-term damage.


Treatment Options at Inova Hospital

Physiotherapy & Rehabilitation

  • Strengthening exercises
  • Mobility restoration
  • Post-surgery recovery programs

PRP Therapy (Platelet-Rich Plasma)

  • Natural healing using your own blood
  • Effective for ligament and tendon injuries
  • Reduces pain and speeds recovery
MAIN EXPERTISE

Arthroscopy (Minimally Invasive Surgery)

At Inova Hospital, we specialize in arthroscopic (keyhole) surgery, which offers:

  • Smaller incisions
  • Faster recovery
  • Less pain
  • Early return to sports

Procedures include:

  • ACL reconstruction
  • Meniscus repair
  • Shoulder arthroscopy

Meet Our Specialists

Dr. Sijan Bhattachan – Orthopedic & Arthroscopic Surgeon

  • MS Orthopaedics (National Trauma Center)
  • Specialist in ACL surgery, sports injuries & arthroscopy
  • Focus on minimally invasive techniques and rapid recovery

Dr. Sudip Khanal – Orthopedic & Arthroscopy Specialist

  • MS Orthopedics (Bir Hospital)
  • Experienced in advanced arthroscopic procedures and joint preservation
  • Trusted name for sports injury and knee problems in Kathmandu

💡 Why Choose Inova Hospital?

  • ✔ Advanced arthroscopy setup
  • ✔ Experienced orthopedic surgeons
  • ✔ Integrated care: surgery + physiotherapy + pain management
  • ✔ Quick diagnosis and treatment
  • ✔ Located in Lazimpat, Kathmandu

📍 Contact & Appointment

Inova Hospital
📞 9802348721


📲 Book Your Consultation Today

Don’t ignore joint pain or injury.

👉 Call now or message on WhatsApp to consult our specialists and start your recovery.

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  • Friday 7:00 - 20:00
  • Saturday 8:00 - 18:00
  • Sunday 7:00 - 20:00

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